‎Honey‎

‎Honey is a food but also a remedy that has been known for millennias.‎

‎It is a ‎‎product developed by bees, a concentration of flower nectars and honeydew,‎‎ which only they know how to make. It is composed of sugar, water but also vitamins, minerals and amino acids.‎

‎Like wine, the characteristics and composition of the various honeys depend on its geographic origin, but also on weather conditions.‎

‎Each honey has its own virtues:‎

• ‎strong presence of vitamin group B, C and trace elements,‎
• ‎energetic and protective of cold,‎
• ‎facilitates digestion and absorption of nutrients,‎
• ‎activation of growth,‎
• ‎toning of the digestive system,‎
• ‎regulator of heart function,‎
• ‎protection of the respiratory tract,‎
• ‎laxative effects,‎
• ‎healing action, even on ‎‎burns‎‎ or ‎‎varicose ulcers,‎
• ‎antibacterial‎,
• ‎antioxidant.‎

‎It should also be noted that despite its strong sweetening power, it is less caloric than white sugar. Some honeys such as acacia or linden are even recommended as ‎‎an alternative to sugar in case of diabetes‎‎, due to their low glycemic index.‎

‎Honey is therefore a real asset both in terms of well-being and health, not to mention the pleasure of taste, of course!‎